About this item

• For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
• Deflates slowly if punctured, use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility
• 55cm diameter (22") is designed for individuals from 5'1" - 5'6" tall
• Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine ache
• 1. Cats enjoy playing with yarn.
• 2. Dogs love going for walks.
• 3. Birds like chirping in the morning.
• 4. Fishes are happy swimming in the water.
• 5. Rabbits like hopping around in the grass.
• Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately